1-on-1 online lifestyle coaching

Becoming you coaching is a coaching team owned by Lesley Silva de Freitas. A personal trainer, nutrtion coach and aspiring Wellness Bodybuilder. 1-on-1 lifestyle coaching is for all people who want to become their true self by living a healthier life. The lifestyle coaching she offers contains a custom workout plan, a custom meal plan and a mentorship build on trust. Lesley's goal is to build a real relationship with all her clients, to make them feel safe to talk to her. That way she can help them with all their struggles in their fitness journey by making them feel understood.